Neuronutrición: repercusiones de los excesos  y de las deficiencias nutricionales

María Estela López-Hernández

doi:10.35454/rncm.v5n3.367

Autores

María Estela López-Hernández Universidad Nacional Autónoma de México

DOI:

https://doi.org/10.35454/rncm.v5n3.367

Palavras-chave:

Neuronutrição, Neuromoduladores, Metabolismo cerebral

Resumo

A neuronutrição é a ciência que estuda o efeito dos nutrientes no sistema nervoso e suas funções. Investiga a relação direta entre os nutrientes e a produção de neuromoduladores, os quais desempenham um papel fundamental na regulação de muitos aspectos da atividade cerebral, como o humor, a motivação, o estresse, os comportamentos alimentares (fome e saciedade), o sono e toda a parte emocional envolvida na alimentação.

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